Every spring, basketball fans across the United States prepare for an exciting event: Women’s March Madness. The NCAA Division I Women’s Basketball Tournament is where 68 college teams compete in a single-elimination showdown to crown a national champion. In 2025, the tournament promises thrilling games, inspiring stories, and moments that will stick with fans for years. Whether you’re new to the sport or a die-hard follower, this guide will walk you through everything you need to know about Women’s March Madness 2025—from how it works to key dates, top teams, and why it’s a big deal. Let’s jump into the action!
What Is Women’s March Madness?
Women’s March Madness is the NCAA Division I Women’s Basketball Tournament nickname. It’s a yearly event where the best women’s college basketball teams battle it over a few weeks. The tournament starts with 68 teams and narrows down to one winner through a series of knockout games. It’s called “March Madness” because most of the action happens in March, and the fast-paced, unpredictable nature of the games keeps everyone on edge.
The event started in 1982 and has grown into a major celebration of women’s sports. In 2025, it’s the 43rd edition, running from mid-March to early April. Fans love it for the upsets, buzzer-beaters, and the chance to see future stars shine. It’s not just a tournament—it’s a cultural moment that brings people together to cheer for their favourite teams.
How Does the Tournament Work?
The setup for Women’s March Madness is simple but exciting. Here’s how it breaks down: 68 teams cut. Out of those, 32 earn an “automatic bid” by winning their conference tournaments. The other 36 get “at-large bids,” picked by a special NCAA committee based on their season performance—like wins, losses, and strength of schedule.
The tournament starts with the First Four, where the eight lowest-seeded teams play to earn a spot in the main bracket 64. From there, it’s single-elimination: win and move on, lose and go home. The rounds are the First Round, Second Round, Sweet 16, Elite Eight, Final Four, and the Championship Game. By the end, only one team stands as the national champion.
Key Dates for Women’s March Madness 2025
Mark your calendars—here’s when the big moments happen in 2025:
- Selection Sunday: March 16, 8 p.m. ET on ESPN. It is when the bracket is revealed, showing which teams made it and their seeds.
- First Four: March 19-20. The lowest seeds fight for a spot in the Round of 64.
- First and Second Rounds: March 21-24. Hosted by the top 16 seeds at campus sites.
- The Sweet 16 and Elite Eight will be held from March 28 to 31. The games will move to two regional locations: Birmingham, Alabama, and Spokane, Washington.
- Final Four: April 4. The last four teams play at Amalie Arena in Tampa, Florida.
- National Championship: April 6, 3 p.m. ET on ABC. The winner takes it all in Tampa.
These dates keep the tournament fast and fun, ending in just over three weeks.
Where to Watch Women’s March Madness
Catching the games is easy, with plenty of viewing options. ESPN and its family of networks—ESPN, ESPN2, ESPNU, ESPNews, and ABC—broadcast every game live. For streaming, you can use the ESPN App or ESPN+ if you’ve got a subscription. Some games also air on local ABC stations, especially the championship.
If you’re a cord-cutter, services like YouTube TV, Hulu + Live TV, or Sling TV carry ESPN channels so you won’t miss a second of the action. Radio fans can tune into Westwood One for nationwide coverage. No matter how you watch, you’ll have front-row access to every dunk, three-pointer, and celebration.
The Road to the Bracket: How Teams Are Chosen
Getting into Women’s March Madness isn’t random—it’s a careful process. The NCAA Selection Committee picks the teams and decides their seeds (from 1 to 16 in four regions). They look at things like win-loss records, NET rankings (a tool that measures team strength), and how demanding a team’s schedule is. The committee meets on Selection Sunday to unveil the bracket, which fans can print or view online.
The top 16 seeds get to host the First Four and early rounds at their home courts. After that, the tournament shifts to neutral sites for the Sweet 16 and beyond. It’s a system that rewards strong play all season while giving underdogs a shot to shine.

Top Teams to Watch in 2025
Who’s got a chance to win it all in 2025? Based on recent trends and early buzz, a few teams stand out. UConn, with 11 national titles, is always a favourite. Led by coach Geno Auriemma, they’ve got a history of dominating, including four straight championships from 2013 to 2016. South Carolina, under Dawn Staley, is another powerhouse, fresh off strong seasons and a knack for clutch wins.
Don’t sleep on teams like Texas, UCLA, and USC. Texas has been climbing the ranks with tough defence, while UCLA and USC boast young stars ready to break out. Lower seeds can surprise, too—think of past Cinderella stories like NC State or Iowa. The beauty of March Madness is that any team can catch fire and make a run.
Why Women’s March Madness Is Growing
Women’s March Madness is more significant than ever, and 2025 is set to keep that momentum going. Viewership has soared in recent years—2024’s championship outdrew the men’s game for the first time. Why the boom? Stars like Caitlin Clark, Paige Bueckers, and JuJu Watkins have brought new fans to the sport with their jaw-dropping plays. Social media buzz on platforms like X keeps the excitement alive, too.
The NCAA has also stepped up. Since 2022, the women’s tournament has followed the men’s 68-team format and officially uses the “March Madness” name. Better funding, more TV coverage, and a push for equality have made it a must-watch event. It’s not just basketball—it’s a movement.
The Final Four and Championship in Tampa
The 2025 Final Four lands at Amalie Arena in Tampa, Florida, on April 4 and 6. The semifinals tip off Friday at 7 p.m. ET, with the second game starting about 30 minutes after the first ends. Both air on ESPN. Then, the championship game hits ABC on Sunday at 3 p.m. ET. Tampa’s warm vibes and big arena (seats over 20,000) make it a perfect spot to crown a champion.
This setup—Friday for the Final Four, Sunday for the title—keeps the women’s games one day ahead of the men’s, giving them their spotlight. It’s a chance for the last four teams to shine and for fans to see history made.
Memorable Moments in Women’s March Madness History
March Madness thrives on unforgettable plays. Think of 1992 when Stanford’s Kristin Folkl hit a game-winner to beat Western Kentucky. Or 2016, when UConn’s Breanna Stewart capped her fourth straight title with a stellar performance. Upsets happen too—like 1998, when No. 16 Harvard stunned No. 1 Stanford, the first time a 16-seed won in the women’s tournament.
In 2025, expect more magic. Maybe a tiny school pulls off a shocker, or a star like UConn’s Paige Bueckers drops 30 points in a clutch game. Every year adds new stories to the legacy.

How Upsets Define the Madness
Upsets are the heart of March Madness. An “official upset” happens when a team beats an opponent seeded at least five spots higher—like a No. 12 topping a No. 7. In 2025, early rounds could see double-digit seeds (10 or lower) knock-off favourites. It’s rare for a tournament to have no upsets—2025’s first was the only time since 1994 with zero in the women’s bracket, but that’s not the norm.
These surprises keep fans hooked. A tiny school like Fairleigh Dickinson or UNC Greensboro, both 2025 debutants, could become this year’s Cinderella. It’s proof that in March, anything can happen.
Stars to Keep an Eye On
Players make March Madness unique, and 2025 has some big names. Paige Bueckers from UConn is a scoring machine with a knack for big moments. USC’s JuJu Watkins brings speed and flair, while South Carolina’s Malaysia Fulwiley can take over games. Fresh faces like TCU’s Hailey Van Lith, now in her fifth Elite Eight, add depth to the story.
These athletes aren’t just playing for wins—they’re building legacies. Many will go pro, maybe to the WNBA, and their tournament runs could define their futures. Watch for them to light up the court.
The Sweet 16 and Elite Eight: Where Dreams Grow
After the early rounds, the Sweet 16 and Elite Eight heat March 28-31. In 2025, Birmingham and Spokane will host these games, with eight teams at each site. The Sweet 16 narrows the field to 16, and the Elite Eight cuts it to eight. It’s where good teams become great, and stars shine brightest.
Think of LSU’s Mikayla Williams or UCLA’s Lauren Betts—players who’ve stepped up in past regionals. These rounds test endurance and skill, setting the stage for the Final Four. It’s intense, and every game matters.
How to Follow Along
Staying updated is simple. Check NCAA.com for brackets, scores, and schedules. ESPN’s site and app offer highlights and analysis. On X, fans post real-time reactions—search “Women’s March Madness 2025” for the latest chatter. Printable brackets let you track picks, too.
Local news might cover teams like George Mason or UC San Diego, making their first NCAA trips in 2025. Wherever you turn, there’s a way to stay in the loop.
Why It Matters Beyond Basketball
Women’s March Madness is more than a game—it’s a platform. It showcases talent, inspires young athletes, and advocates for equity in sports. The 2021 gender equality review led to big changes, like equal team slots and better facilities. Now, it’s a leader in growing women’s athletics.
For communities, it’s pride. Schools rally behind their teams, and fans pack arenas or watch parties. In 2025, it’ll unite people again, proving sports can lift spirits and spark change.

Conclusion
Women’s March Madness 2025 is set to be a slam dunk. From Selection Sunday on March 16 to the championship on April 6, it’s three weeks of heart-pounding basketball. With top teams like UConn and South Carolina, rising stars, and the chance for upsets, there’s something for everyone. Tune in on ESPN or ABC, follow online, and prepare for a ride full of surprises. It isn’t just a tournament—it’s a celebration of skill, spirit, and the unstoppable rise of women’s basketball!
Frequently Asked Questions (FAQs)
1. What is Women’s March Madness?
The NCAA Division I Women’s Basketball Tournament, held every spring, is a 68-team event to determine the national champion.
2. When does the 2025 tournament start?
It begins with Selection Sunday on March 16, followed by the First Four on March 19-20.
3. Where is the Final Four in 2025?
The Final Four and championship are at Amalie Arena in Tampa, Florida, on April 4 and 6.
4. How can I watch the games?
You can watch on ESPN, ESPN2, ESPNU, ESPNews, or ABC, or stream via the ESPN App and ESPN+.
5. Who picks the teams?
The NCAA Selection Committee chooses the 68 teams and seeds them based on season performance.
References
NCAA. (2025). “2025 NCAA Women’s Basketball Bracket: Schedule, Scores for March Madness.” Retrieved from www.ncaa.com.
ESPN. (2025). “Women’s NCAA Tournament 2025 Schedule, Locations.” Retrieved from www.espn.com.
Wikipedia. (2025). “2025 NCAA Division I Women’s Basketball Tournament.” Retrieved from en.wikipedia.org.
NBC Sports. (2025). “March Madness 2025: Bracket, Schedule, Scores.” Retrieved from www.nbcsports.com.